Chickpea Salad Sliders

ingredients

• 1 1/2 cups of cooked chickpeas, drained and rinsed 
• 1 small avocado
• 1 tbsp SALSAOLOGY Ancho Chile & Tamarind sauce
• 1/4 tsp minced garlic
• 1/4 cup diced red onion
• 1/2 cup chopped cilantro leaves
• 1/4 cup hemp seeds
• juice of 1 small lemon
• sea salt & freshly ground pepper
• 8 mini slider buns
• fixings of choice: lettuce, tomato, onions, etc. 

method

1. In a medium bowl, combine the chickpeas, avocado, garlic, SALSAOLOGY Ancho Chile & Tamarind sauce, lemon juice, and generous pinches of salt and pepper. Mash with a potato masher or a large fork until all ingredients are mixed.
2. Stir in the onion, cilantro, and hemp seeds.
3. Season to taste, adding more SALSAOLOGY Ancho Chile & Tamarind sauce if desired. Chill until ready to use.
4. Assemble sandwiches using fixings of choice.

info

makes about 8 sliders